On myopia: or how we can get stuck, hyper focused on a single detail, relationship, moment, experience, diagnosis, thing to the exclusion of other things that are also present and true. This episode takes you through two myopic stories and into an expansive practice for you to try on.

In this episode of Trailercast I’m coming to you from the new Radical Wellness office in San Clemente, from a true dream space. This episode reflects on the seasonal changes both around us and within us. We dive into what Winter is and what Spring can be. We reflect on old identities and new ones wanting to emerge and you getting to decide. May this episode remind you that Spring does come and may you experience the nourishment you need to bloom. 

A conversation about Santa and the Tooth Fairy.

Also, an announcement about the Ritual Deck I just finished co-creating!

Preparing for the Holiday Table ... which is really just all the family dynamics that happen every other day of the year around one table at the same time. How's that sound? It can feel chaotic and exhausting to consider old family patterns. Join Radical Wellness November 14th 5:30 pm PST for a live discussion and Q+A to prepare for your holiday table. We will be sharing our best and most practical tools for you to use and then we will open up to your questions. Radical Wellness is also opening up Holiday Sessions if you want to do a one time meeting with a therapist to go over your family patterns and history and get specialized tools, language, ideas based on your story.

After last weeks episode with my friend about loss, I realized I had more to say around what happens in trauma regarding our loss of voice and choice. This weeks episode further expounds on those concepts and helps you consider where you might want some repair.

Join me on a conversation with my friend Hilary about infertility and the journey to motherhood.