Personal wellness workshop focused on developing your core beliefs and core strength.
Elyse Snipes, Licensed Marriage and Family Therapist, Podcaster and Educator with Aurora Allen, Yoga Instructor and Self Care Advocate are teaming up to bring you their best work! Elyse will take you through a process of identifying and converting your core beliefs so you can live freely and fully. Aurora will then lead you in an empowering yoga sequence as you anchor your mental work to your physical body. Come join us and experience the power of the mind + body connection.