Today on Trailercast I take a moment to wonder and reflect. I often crave these moments of sitting in amazement at what is happening around me and within me. And in these moments, I give myself permission. Permission to evolve. Permission to transition and grow and make a beautiful worthy life that I get to have a say in. Would you join me?Read More
What is the point of therapy? Today’s Trailercast Episode fields some hard hitting questions about therapy. What’s the point? How do you find a good therapist? How often should you go and who gets to decide that? When do you know that you’re done? I think the point of therapy is total restoration. I am not looking for partial healing. I expect things to get all the way better. Call me an optimist, but this is what I’m after. For me, for others, for anyone who wants to begin the journey home.